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The Science Behind Coffee Withdrawal

By ZAC CADWALADER  Source: Sprudge

It’s not a lack of coffee that gives me a headache, it’s all the stupid questions that seem to swarm around my uncaffeinated moments. Surely I can’t be required to know with 100% accuracy if I’ve already changed my six-month old daughter’s diaper or not when I haven’t had any coffee. That’s downright unreasonable, right?

Obviously, not having coffee doesn’t have much effect on me, but others aren’t so lucky. Headaches, lethargy, and irritability are just of a few of the side effects of forgoing caffeine. But have you ever wondered why this is? A recent article from Food & Wine examines the science behind the headaches.

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